I joined the Defendo family back in 2007 at Ironman Kickboxing Club in Gothenburg.
My martial arts journey started much earlier, I started to train karate in 1974, Wado Ryu.
I have also trained Krav-Maga and kickboxing during the years.
I am Level 5 ( S.T.A.R.) graduated in Jyrki Saario Defendo.