I started practising martial arts in 2000 with Hapkido and then a couple of months later along came Taekwondo. I graded red belt in Hapkido before going to military service in 2004 after which I took an eight year break in the arts. 2012 I came across an advert for basic training in Defendo. After quick googling I decided to give it a try and I’m still on that road. On the side I have been training Muay Thai & some boxing.
2018 I successfully passed the Level 1 instructor course in Defendo and since then, I have been instructing weekly.